Author: Rachel Whitehawk (Rachel Whitehawk)

Fashion with a Purpose The lives of women are about so much more than what we look like or what we...

Horses Can Read Human Emotions Credit: © gilitukha / Fotolia For the first time horses have been shown to be...

 Food as “Good Medicine” One of the basic principles of many Native American tribes is the need for balance.  Native...

       The Culture and You-th In this culture of “youth”, we are told that if you haven’t ’made...

Weekly subscriber blog: The Power of the Brain:  If you’re reading this blog then you are interested in how your...

Taking time for ourselves is something many women have great difficulty doing. We lead crazy, busy lives. And the one...

MyWhitehawk Mind: Stopping the Joy Thief Anxiety is a thief and it has robbed millions of people of their joy, peace...