Our 3 levels of training offered to teen girls combine cognitive patterning and personal responsibility techniques to give girls the skills needed to make healthy lifestyle choices in the areas of stress-reduction and wellness, self-worth, coping and goal setting. This unique program enables participants to better understand themselves, the impact of decisions, and the value of setting goals, boundaries, and permanently reducing stress.

Through these unique wellness programs girls learn the skills necessary to be resilient and to manage anxiety and stress. Whitehawk Ranch is dedicated to combating the unhealthy information and influence girls receive from our popular culture in the areas of health, self-esteem and decision-making. Whitehawk Ranch promotes a new way of thinking – a thought process that strengthens the resolve of each participant to avoid negative thought patterns and to cultivate a healthy state of mind. Classical French Dressage in hand and under saddle are central to our programs’ effectiveness.